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No-Cook, Sugar-Free Blueberry and Chia Seed Jam

No-Cook, Sugar-Free Blueberry and Chia Seed Jam

Preparation

Step 1


Blend the blueberries to a smooth purée and add the lemon juice and zest.


Step 2


Place the chia seeds in a large bowl and mix in the stevia and blueberry purée


Step 3


Cover and leave in the fridge for 2-3 hours. This will reconstitute the chia seeds so they're nice and plump.


Step 4


Place the chia seed mixture in a blender and pulse until slightly smooth. It's okay if it's not a totally smooth paste.


Step 5


Sterilize a 0.5L clip top Kilner jar using these handy instructions for sterilising jars properly. This will make your jam last longer.


Step 6


Store the jam in the fridge and use within 4 days.






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Ingredients

  • 375g blueberries

  • 4 tsp stevia (a natural sweetener available in the sugar aisle of big supermarkets)

  • Juice and zest of 1 lemon

  • 30g chia seeds (available in health food shops)


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