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Tofu Scramble

Tofu Scamble

INGREDIENTS:
 

⅓ cup almond milk
2 tablespoon nutritional yeast
2 garlic cloves, minced
½ teaspoon Dijon mustard
¼ teaspoon ground turmeric
¼ teaspoon ground cumin
1 tablespoon-extra virgin olive oil
½ cup diced yellow onion
14 ounces extra-firm tofu, patted dry and crumbled
Sea salt and freshly ground black pepper

Cooking Directions:
 

1. In a small bowl, whisk together the almond milk, nutritional yeast, garlic, mustard, turmeric, cumin, and ½ teaspoon salt. Set aside.


2. Heat the olive oil in a large skillet over medium heat. Add the onion and pinches of salt and pepper and cook until soft, about 5 minutes. Stir in the tofu and cook for 3 to 5 minutes, until the tofu is thoroughly heated. Reduce the heat to low and stir in the almond milk mixture. Cook for 3 minutes, stirring occasionally. Season to taste with more salt (I like to add an additional ¼ to ½ teaspoon at this stage) and freshly ground black pepper.

3. Serve with veggies, salsa, and tortillas, if desired. See the blog post above for more mix-in and serving suggestions.



©love&lemons

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