top of page

Rasta Pasta with Jerk Chicken

Prep Time:

Cook Time:

Serves:

Level:

About the Recipe

Ingredients

  • 1 pound penne pasta

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces

  • 3 tablespoons Jamaican jerk seasoning, divided

  • 2 tablespoons olive oil, divided

  • 1 red bell pepper, thinly sliced

  • 1 yellow bell pepper, thinly sliced

  • 1 green bell pepper, thinly sliced

  • 1 small yellow onion, thinly sliced

  • 4 cloves garlic, minced

  • 1 Scotch bonnet or habanero pepper, finely chopped (optional)

  • 1 cup heavy cream

  • 1⁄2 cup chicken broth

  • 1⁄2 cup grated Parmesan cheese

  • 1⁄4 cup chopped green onions

  • Salt and pepper to taste

Preparation

Step 1


Season the chicken pieces with 2 tablespoons of the jerk seasoning. Cover and marinate in the fridge for at least 30 minutes or up to 2 hours.


Step 2


Cook the penne in a large pot of salted boiling water until al dente according to package directions. Reserve 1/2 cup of pasta water before draining.


Step 3


While the pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned on all sides and cooked through, about 6-8 minutes. Transfer to a plate and set aside.


Step 4


Add the remaining 1 tablespoon olive oil to the same skillet. Add the sliced bell peppers and onion. Sauté until the vegetables are crisp-tender, about 5 minutes.


Step 5


Stir in the garlic, Scotch bonnet (if using), and the remaining 1 tablespoon jerk seasoning. Cook until fragrant, about 1 minute.


Step 6


Pour in the heavy cream and chicken broth. Bring the sauce to a simmer and cook until slightly thickened, about 3-5 minutes.


Step 7


Reduce heat to low. Stir in the Parmesan cheese until melted and smooth. Season with salt and pepper to taste.


Step 8


Add the cooked pasta and chicken to the sauce, tossing to coat. If the sauce is too thick, add some of the reserved pasta water to thin it out.


Step 9


Garnish with chopped green onions. Serve hot and enjoy!







©insanelygood

bottom of page