top of page

Pan-fried salmon fillet with crispy chorizo

Prep Time:

7 MINS

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 50g chorizo, diced

  • 60g tinned cannellini beans, drained

  • 2 tbsp balsamic vinegar

  • 100ml strong chicken stock from one stock cube

  • 1 tomato, seeds removed and diced

  • 1 tbsp coriander, chopped

  • Juice of 1/2 lemon

  • 30g aubergine, diced

  • 1 clove garlic

  • Olive oil to fry

  • Plain white flour to dust

  • Pinch chilli flakes

  • 110g salmon fillet

  • Knob of butter

Preparation

Step 1


In a dry frying pan, cook the chorizo over a high heat for 2 minutes until browned. Add the drained cannellini beans, the balsamic vinegar and stock and cook for a further minute. At the last minute, add the tomato and chopped coriander and squeeze in the lemon juice.


Step 2


In a separate pan, fry off the aubergine and garlic together in a little olive oil for two minutes until it becomes like a paste.


Step 3


To cook the salmon, mix together some flour with the chilli flakes on a plate and season with salt and pepper. Coat the salmon in the flour and cook in the butter for around 4 to 5 minutes, starting it off skin-side down and flipping over halfway through.


Step 4


Serve the salmon on top of the bean salad with a quenelle of the aubergine on top.





©foodnetwork

bottom of page