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Chicken & Broccoli

Prep Time:

5 mins

Cook Time:

​

Serves:

4 - 6 Serving(s)

Level:

​

About the Recipe

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Ingredients

  • 1/2 c. low-sodium chicken broth

  • 1/3 c. reduced-sodium soy sauce

  • 3 cloves garlic, finely chopped

  • 3 tbsp. honey

  • 2 tbsp. cornstarch

  • 1 tbsp. finely grated peeled ginger

  • 2 tsp. toasted sesame oil

  • 1 tbsp. neutral oil

  • 1 lb. boneless, skinless chicken thighs or breasts, cut into 1/2" pieces 

  • 2 medium heads broccoli, cut into bite-sized florets

  • Cooked brown or white rice and toasted sesame seeds, for serving

Preparation

Step 1


In a small bowl, whisk broth, soy sauce, garlic, honey, cornstarch, ginger, and sesame oil until cornstarch is dissolved.


Step 2


In a large skillet or wok over high heat, heat neutral oil. Cook chicken, undisturbed, until it easily releases from pan, 1 to 2 minutes. Stir and continue to cook, stirring occasionally, until golden brown on all sides and just cooked through, about 5 minutes more. Transfer to a plate.


Step 3


In same skillet over medium-low heat, toss broccoli in broth mixture. Cover skillet and let broccoli steam until crisp-tender, 2 to 3 minutes.


Step 4


Uncover and return chicken and any accumulated juices to skillet. Cook, stirring, until sauce is thickened and chicken and broccoli are well coated, 1 to 2 minutes more.


Step 5


Divide rice among plates or bowls. Spoon stir-fry over. Top with sesame seeds





©delish

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