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Yam Smoothie

Prep Time:

5 mins

Cook Time:


8 Servings


About the Recipe


  • 2 medium yams

  • 3 cups vanilla yogurt

  • 1 cup milk

  • 2 cups ice cubes

  • 1 teaspoon white sugar

  • 1 ripe banana, sliced


Step 1

Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.

Step 2

Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.


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