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Tasty Strawberry Smoothie

Prep Time:

5 mins

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 1 (6 ounce) container low-fat strawberry yogurt

  • ¾ cup low-fat milk

  • ½ cup frozen strawberries

  • ¼ cup ground oats

  • 1 teaspoon flax seed meal

  • ½ teaspoon vanilla extract

Preparation

Step 1


Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.







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