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Red Berry and Beet Smoothie

Prep Time:

5 MINS

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 2 cups mixed frozen red berries such as strawberries and raspberries

  • 1 small red beet, peeled and thinly sliced

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon honey

  • 2 teaspoons unrefined extra-virgin coconut oil

Preparation

Step 1


Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. 


Step 2


Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. 


Step 3


Add 1 to 2 tablespoons more water if needed to adjust consistency.






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