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Peanut Butter & Jelly Protein Smoothie

Prep Time:

5 minutes

Cook Time:


1 large smoothie


About the Recipe


  • 1 medium banana, peeled, sliced, and frozen

  • 6 oz plain Greek yogurt (or 2%, flavored or unflavored)

  • 1 cup frozen berries*

  • 3/4 cup unsweetened almond milk (or your favorite kind of milk)

  • 1 Tablespoon peanut butter (any kind you like)


Step 1

Make sure you have a strong, powerful blender that will blend up the frozen banana.

Step 2

Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. You may need to stop and stir/scrape down the sides of the blender a few times.


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