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Old-fashioned avena oatmeal breakfast smoothies

Prep Time:

15 MINS

Cook Time:

Serves:

4 Servings

Level:

About the Recipe

Ingredients

  • 100g old-fashioned oatmeal

  • 1.5L milk, plus more if needed

  • 2 tbsp to 50g sugar

  • 1 tsp vanilla extract, optional

Preparation

Step 1


Place the oats and milk in a medium saucepan over medium-high heat and bring to a rapid simmer. Reduce the heat to medium-low and cook, stirring constantly, until the oatmeal is thick, about 10 minutes.


Step 2


Add sugar, to taste, and set the oatmeal aside to cool slightly.


Step 3


Transfer the oatmeal to a container and refrigerate it for at least 2 hours or overnight. Sieve the liquid, add the vanilla and add more milk if you want it thinner. Serve cold.






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