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Kale and Banana Smoothie

Prep Time:

5 mins

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 2 cups chopped kale

  • 1 banana

  • ½ cup light unsweetened soy milk

  • 1 tablespoon flax seeds

  • 1 teaspoon maple syrup

Preparation

Step 1


Gather all ingredients.


Step 2


Place kale, banana, soy milk, flax seeds, and maple syrup into a blender.


Step 3


Cover and purée until smooth.


Step 4


Serve over ice.







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