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Glowing Skin Smoothie

Prep Time:

5 minutes

Cook Time:


2 large smoothies


About the Recipe


  • 1/2 cup plain coconut water (or more as needed)

  • 2 frozen bananas (previously peeled and sliced)

  • 1 cup chopped pineapple (frozen or fresh)

  • 1 cup chopped mango (frozen or fresh)

  • 2 cups spinach or kale

  • 1/2 avocado, sliced

  • optional: 1 Tablespoon ground flax or flaxseed oil


Step 1

Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.

Step 2

Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Add more coconut water if needed to thin out. Scrape down the sides of the blender as needed.


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