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Breakfast smoothie

Prep Time:

15 MINS

Cook Time:

Serves:

4 Servings

Level:

About the Recipe

Ingredients


  • 1 (1450ml) glass ice cubes

  • 125ml plain soy milk

  • 2 tbsp mixed cereal, such as wheat flakes or oats

  • 1 tbsp mixed seeds, such as sunflower or pumpkin

  • 1 tbsp raisins

  • 2 pitted dates, chopped

  • 2 tsp honey

Preparation

Step 1


Put half of the ice into a blender. Add half of the soy milk, the cereal, seeds, raisins and dates. Blend until smooth.


Step 2


Add the remaining ice, honey and soy milk. Blend again until the mixture is creamy and smooth. Serve in a glass with a straw.







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