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Blueberry Vanilla Graham Protein Smoothie

Prep Time:

10 mins

Cook Time:

Serves:

2 Servings

Level:

About the Recipe

Ingredients

  • 1 cup coconut water, or to taste

  • 1 banana, frozen

  • ¾ cup fresh blueberries

  • ¼ cup kale (Optional)

  • ¼ cup spinach (Optional)

  • 2 Medjool dates, pitted and chopped

  • 1 tablespoon almond butter

  • 1 tablespoon hemp seed hearts

  • 1 tablespoon flax seeds

  • 1 tablespoon oats

  • 1 scoop vanilla protein powder (Optional)

  • 2 tablespoons graham cracker crumbs

Preparation

Step 1


Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.







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