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Blueberry Spinach Smoothie

Prep Time:

5 mins

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 1 1/2 cups frozen blueberries

  • 3/4 cup plain whole milk greek yogurt

  • 1 handful fresh spinach, rinsed

  • 1 banana

  • 1/4 cup whole raw almonds

  • 1 tablespoon ground flax

  • 1 pinch ground cinnamon (optional)

  • 1 pinch ground nutmeg (optional)

  • 1 pinch ground cloves (optional)

  • 1 pinch cardamom (optional)

  • 2 tablespoons milk, or as needed

Preparation

Step 1


Place blueberries, Greek yogurt, spinach, banana, almonds, flax meal, cinnamon, nutmeg, cloves, and cardamom into a high-speed blender. Blend on high until smooth, 1 to 2 minutes. Add milk as needed to help it blend, and to achieve desired consistency.








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