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Blueberry, Banana, and Peanut Butter Smoothie

Prep Time:

10 mins

Cook Time:

Serves:

2 Servings

Level:

About the Recipe

Ingredients

  • 1 tablespoon flaxseed meal

  • 1 banana

  • 1 cup milk

  • ½ cup frozen blueberries

  • ½ cup plain yogurt

  • 1 tablespoon peanut butter

  • 1 teaspoon honey

Preparation

Step 1


Put flaxseed meal into a blender to grind and further break down.


Step 2


Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.


Step 3


Pour into glasses to serve.







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