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Banana and Walnut Smoothie

Prep Time:

5 min

Cook Time:


Two 1-cup servings


About the Recipe


  • 1 1/2 cups ice

  • 1/2 cup unsweetened almond milk 

  • 1/2 cup coconut water 

  • 3 tablespoons walnut pieces 

  • 2 dried dates, pitted and coarsely chopped 

  • 1/2 medium banana, peeled 


Step 1

Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.


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