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Apple Smoothie

Prep Time:

5 mins

Cook Time:

Serves:

1 Serving

Level:

About the Recipe

Ingredients

  • 1 small banana, peeled and frozen

  • 1 large Fuji apple, cored and sliced

  • 3/4 cup whole milk plain Greek yogurt

  • 1/4 cup unsweetened apple juice

  • 3 tablespoons rolled oats

  • 1 tablespoon almond butter

  • 2 teaspoons maple syrup, or to taste

  • 1 pinch ground cinnamon

  • 1 pinch ground nutmeg

  • 1 pinch ground cloves

Preparation

Step 1


Place banana, apple, yogurt, apple juice, oats, almond butter, maple syrup, cinnamon, nutmeg, and cloves into the cup of a high speed blender, and blend until smooth. If desired, add ice for a thicker smoothie, or add milk for a thinner consistency.








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